The Blog
“Forgive yourself for not knowing what you did not know before you learned it”
Written by our team of naturopathic doctors, our blog is designed to help support your fertility and reproductive health.
Can coenzyme Q10 supplementation make your eggs act a little bit younger?!
Written by Dr. Caleigh Sumner, ND
Even though we’re stuck with a certain number of eggs, we can influence the quality of our eggs because they are arrested in a stage of cell division called meiosis I. This means they are not mature and they have not completed cell division. It’s the maturation process that we can influence!
6 Ways To Know Your Supplement Will Actually Work
Written by Dr. Caleigh Sumner, ND
I’ve been in the health products industry for a decade now, long enough to see the good, the bad, and the ugly (aka the life changing, the mediocre, and the complete waste of money) when it comes to supplement brands. It seems like there are more and more brands producing what seem like identical supplements, which makes it impossible for you to make a decision! The health products industry is not rigorously regulated to protect you as a consumer, which unfortunately leaves it up to you to choose brands that actually work.
“Forgive yourself for not knowing what you didn’t know before you learned it.”
- MAYA ANGELOU