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[[The “Implantation” Truffle]] **gluten free and vegan**
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We are continuing our fertility support recipes for the 2-week wait. The key fertility boosting ingredient is always chocolate! So this one has all of the delicious antioxidants from the last brownie recipe, like chocolate and pecans, but it also has a secret ingredient for implantation support. The secret (not-so-secret) ingredient is WALNUTS šŸŒ°šŸ”©šŸ„œ
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Walnuts support implantation by making the uterine lining sticky. They increase theĀ production of nitric oxide, which acts like an embryo magnet in the uterus. Not only does nitric oxide help thicken the uterine lining, but it also attracts the developing embryo. Pretty cool šŸ˜Ž
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INGREDIENTS

1Ā cupĀ raw pecans
1Ā cupĀ raw walnuts
1Ā tbspĀ cocoa powderĀ 
1/4Ā tspĀ salt
1/2Ā tspĀ ground cinnamonĀ 
10Ā whole, pittedĀ datesĀ (that’s not a lot)
1 1/4Ā cupsĀ dark chocolateĀ chips/pieces .
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DIRECTIONS
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Pulse pecans and walnuts in a food processor. Place in bowl
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Pulse pitted dates in the food processor
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Add in the remaining ingredients (except salt) and the nut meal and pulse
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Scoop out 1 tbsp amounts and roll into balls. Set on parchment paper and place in freezer to chill
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Melt chocolate in a double boiler (I just use the microwave)
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Remove truffles from freezer and dip them into the melted chocolate
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Transfer back onto parchment paper and top with salt. Leave in the fridge
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Done. Chocolate truffles for your uterus!

Want a fertility specific nutrition plan just for you? Book an appointment with me!