Warning: Creating default object from empty value in /home/customer/www/caleighsumner.com/public_html/wp-content/themes/salient/nectar/redux-framework/ReduxCore/inc/class.redux_filesystem.php on line 29 The 2-Week Wait Granola - Dr. Caleigh Sumner ND
[[The “Everyday Love” Salted Chocolate Granola]] *vegan and gluten free* . It’s GRANOLA. You can eat it on everything….which means you can eat it every day to support your fertility naturally. On that note, what about a little flax in your everyday life? That’s the secret ingredient in this recipe. It’s a simple and nutritious “hormone balancing” ingredient. It helps you metabolize estrogen, while also supporting estrogen production. It’s a super fertility food! I have two other 2-week wait recipes too: check out the brownie and the truffle recipe. . INGREDIENTS – 2 cups oats – 1/2 cup ground flax seed – 1/2 cup ground almonds – 1/2 tsp sea salt – 1/4 cup shredded coconut – 1/4 cup dark chocolate – 2 tbsp olive oil – 2 tbsp maple syrup . . DIRECTIONS 1. Preheat oven to 325F 2. Grind almonds in food processor 3. In large bowl combine the first 5 ingredients 4. Melt the chocolate, oil, and maple syrup in the microwave. Pour it over mixture 5. Spread granola over lined baking sheet and bake for 20 minutes . . It’s tasty and you can indeed put it on anything, or just eat it out of the bowl ♥️ Want a specialized fertility diet? Book an appointment with me!
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